Play 9 Sports Resistance Exercise Bands Baseball Activation Elastic Training Athletes Equipment Bands
Play 9 Sports Resistance Exercise Bands Baseball Activation Elastic Training Athletes Equipment Bands  Play 9 Sports Resistance Exercise Bands Baseball Activation Elastic Training Athletes Equipment Bands  Play 9 Sports Resistance Exercise Bands Baseball Activation Elastic Training Athletes Equipment Bands  Play 9 Sports Resistance Exercise Bands Baseball Activation Elastic Training Athletes Equipment Bands 

Play 9 Sports Resistance Exercise Bands Baseball Activation Elastic Training Athletes Equipment Bands


  • Manufacturer : Total Arm Care
  • Part Number : FVGJJML
  • Product Dimensions : 9.84 x 7.2 x 1.61 inches
  • Size : Youth
  • Weight : 0.19 Kilograms
  • Brand : PLAY 9 SPORTS
  • Color : Black
  • Product Code: PLAY 9 SPORTS
  • Availability: In Stock (6 Available)
  • $32.93



  • BENEFITS Using resistance bands during baseball conditioning can help you increase base running speed by building leg strength, hip flexor strength, and increasing flexibility and balance, and can also help improve stride length and stride frequency.
  • HIGHLY USABLE Resistance bands can add muscle-building power to most types of workouts. They're also excellent for rehabilitating muscles after injury. Resistance bands come in several strengths, making them highly usable by most people.
  • SAFE FOR KIDS You may have heard that kids shouldn’t do resistance training. Truth is, it can actually be beneficial for kids when done properly. Resistance training can also reduce the risk of sporting injuries, foster a lifelong habit of physical activity, and be fun!
  • BUILD strength each band exerts a particular amount of force on your muscles when stretched and can be used in both upper and lower body training. Resistance bands are a great way to help you improve your flexibility, but you can also use them to improve joint mobility.
  • TIPS There should always be a warm-up with 5-10 minutes of aerobic exercise. Training sessions should be 2-3 days per week and not back-to-back

Resistance Bands help you to become a better hitter/pitcher and enhance your skills such as quick hands, concentration, good hand/eye coordination, flexibility, and strength. Some hitters focus on building upper body strength, but increasing lower body and core strength can really help you increase power. Good mechanics are fundamental to becoming a great pitcher or defensive player. Strong legs, hips, and glutes and good shoulder and arm strength are important for delivery and endurance and help increase velocity and power. It's important to properly warm up before throwing to reduce the risk of injury.